The Habitual Mind is Alicia's innovative concept that highlights the powerful influence of our habits on our thoughts, emotions, and behaviors. It suggests that by changing our habits, we can change our lives. Alicia's coaching delves deep into this concept, empowering individuals to transform their habitual thinking and consequently, their lives.

Alicia employs a unique blend of personal development and spirituality in her coaching methodology. She uses evidence-based techniques, personalized strategies, and her proprietary concept of the Habitual Mind to guide clients in their journey towards self-empowerment and transformation.

Alicia works with individuals seeking personal and professional growth, organizations looking to empower their teams, and healthcare providers or patients navigating health-related challenges. Her clientele includes leaders, teams, and individuals from diverse walks of life.

The duration of a coaching engagement with Alicia varies based on individual or organizational needs. However, she generally recommends a minimum commitment of three months to ensure substantial progress and sustainable change.

Alicia's coaching stands out for its unique blend of personal development and spirituality, its focus on the Habitual Mind, and Alicia's rich and varied life experiences. Her background in law enforcement, healthcare, and her personal journey with Type 1 Diabetes have shaped her unique and empathetic approach to coaching.

Alicia holds a Master's degree in Behavioral Science, is a certified personal development coach, and has extensive experience in law enforcement and healthcare. Her lived experience with Type 1 Diabetes also adds a unique layer to her coaching expertise.

Alicia's experiences in law enforcement have honed her skills in understanding human behavior, dealing with high-stress situations, and leading with empathy. Her background in healthcare, coupled with her personal journey with Type 1 Diabetes, has imparted her a profound understanding of the interplay between physical health and mental well-being, which is a cornerstone of her coaching methodology.

Drawing from her personal journey with Type 1 Diabetes, Alicia coaches individuals to navigate the challenges of living with the condition, emphasizing the power of a positive mindset, personal empowerment, and maintaining a balanced lifestyle.

Absolutely. Alicia believes that every individual and organization is unique, and she customizes her coaching approach to cater to these unique needs and goals. She is dedicated to empowering her clients in a way that resonates best with them.

To get started, you can book a free discovery call with Alicia through her website. This initial consultation is a great way to discuss your needs, understand how Alicia's coaching can help, and plan the way forward. Remember, the journey to transformation begins with a single step. Take that step today!